YOU ONLY FAIL WHEN
YOU
STOP
TRYING
GET STARTED TODAY
When did you start getting into health & fitness and why?
I left school with absolutely no direction with what I wanted to do in life. A Friend of mine was joining college to study Sport and Recreation, I didn't necessarily have a interest in this but it sounded an easy option. I attended and it involved coaching different sports to children etc. but about 10% of it was anatomy, Physiology and Fitness training
This is where I found my passion
I would only look forward to this part of the course. After 2 years of college and gaining my qualification. I immediately pursued the Health and fitness industry by completing my level 3 Personal Training at aged 17. I was then lucky enough to land a Job immediately after in a brand new 5 star hotel that had opened in cardiff bay.
I worked there as a personal trainer for 10 years before becoming freelance. I have worked with thousands of clients from age 16-90 and gained a great deal of experience along the way and loved every part of it.